Nichole King is a Doctor of Physical Therapy and currently resides in Virginia Beach, VA where she has devoted over 10 years of practice to Orthopedic and Sports Medicine.  She has a specialty certification in Myofascial Trigger Point Dry Needling (MFTrPDN) and is a Certified Integrated Manual Therapist (CIMT),  which support her treatment style of one-on-one expert care to help each client recover more quickly in order to return to a fulfilling and inspired lifestyle.

After 10 years of directing outpatient clinics in the corporate world, Nichole has begun a new journey as an owner with Best Life Physical Therapy and Sports Medicine, where she is truly able to live out her passion of providing patient specific programs and addressing individual needs. Nichole’s mission speaks for itself….to provide community education and comprehensive whole-body treatment to meet and advance wellness/fitness goals so that she can take patients to the next level, helping  them to “Live Their Best Life.”  Nichole is Direct Access certified, which allows patients immediate access to physical therapy, saving time and money, and ultimately resulting in quicker recovery.

She provides in-services and educational seminars throughout Hampton Roads for various organizations to reach her community, especially those who are restricted to their access to health care.

While serving as an ambassador with GIELD INC, the Global Institute of Empowerment and Leadership Development, whose mission is to enrich educate and empower quality leaders within the church and society for today and tomorrow, she recently lead the health component  to a children’s summer camp in Norfolk, VA.

Nichole practices what she preaches by maintaining a healthy lifestyle and is currently a natural bodybuilding competitor, holding a professional title with the American Natural Bodybuilding Federation, as well as representing various organizations as a sponsored athlete.

When Nichole is not working toward establishing her legacy in the health field, she is active in her local church and enjoys traveling, listening to live music, being outdoors and spending time with her family and friends. 

Gina has been a leader in the field of outpatient physical therapy and sports medicine, providing the highest quality, patient-focused care since 2003. In her early career, Dr. Meyer practiced across many states, becoming an experienced manual therapist with multiple orthopedic specializations. She is a published researcher in outpatient rehabilitation. She founded Best Life Physical Therapy and Sports Medicine on the East Coast in 2012.

Dr. Meyer has a true passion for helping her patients beat their pain so that they can get back to doing the things they love. This pursuit led to her role as founder and host of the Rise Resolute Podcast, a podcast designed to connect women through female athletes’ stories of grit and perseverance. Dr. Meyer believes that being active is a privilege that enhances our lives in so many ways. She is an avid runner and advocate for movement and running, which has countless physical and mental benefits, including improved stress management and decreased anxiety/depression, which is more important than ever at this time.

Gina founded the non-profit ARC (Active, Resolute, Connected) based on her passion for breaking barriers and empowering women by improving their mental/physical health and overall well-being through movement/running. 

Gina is honored to continue to have the opportunity to change lives through physical therapy.  

Specialties:

• Return to Sports Physical Therapy for the athlete
• Manual therapy for the treatment of ANY type of musculoskeletal pain
• Post-surgical rehabilitation
• Neck/spine differential diagnoses and mobilization- UNIQUE care which you cannot find elsewhere! 
• TMJ Pain (TMD/CMD)
• Rehabilitation of the Runner
• Pre/Post-natal Rehab, Vertigo, Neck & Back, Plantar Fasciitis, Shoulder & Knee Pain

Professional development:

• Differential Diagnosis and Treatment of TMD/CMD
• Biomechanical Evaluation of the Golf Swing
• Rehabilitation of the Pediatric Athlete; Rehabilitation of Running Injuries; Rehabilitation of the Female Athlete
• Pre/Postnatal Rehabilitation
• Differential Diagnosis and Manual Therapy of the SI Joint and Lumbar Spine; Differential Diagnosis and Manual Therapy of the Shoulder; Differential Diagnosis and Manual Therapy of the Knee; Diagnosis and Treatment of TMJ Disorders; Obstetric Physical Therapy; Vestibular Rehab Interventions; Diagnosis and Treatment of BPPV

Education: 

Medical College of Virginia (Virginia Commonwealth University) Richmond, VA, Doctor of Physical Therapy, 2003 

Universityof Virginia, Charlottesville, VA, Bachelor's of Psychology with High Destinction, 2000

Stefanie received her Bachelor of Science in Biology from University of Wisconsin-La Crosse in La Crosse, WI in 2015, and then went on to complete her Doctorate in Physical Therapy from Arcadia University in Glenside, PA in 2019. She developed her passion for physical therapy while working as an aide alongside her mom, who is also a PT. It was from this experience that made Stefanie realize that she loves working with people to help improve their quality of life, while also sharing life experiences with one another. Her clinical experience has been in acute care as well as outpatient clinics. It was in her last outpatient clinical where Stefanie grew to love vestibular therapy. Vestibular therapy is something that truly gives back quality of life to the person affected, whether it is abolishing vertigo, reducing fall risk, or improving balance confidence. Stefanie is also Dry Neediing certified and LSVT Big certified which will allows her to provide the level of care that Best Life Physical Therapy strives to provide. 

Stefanie is a Doctor of Physical Therapy and Certified Athletic Trainer. She completed her undergraduate degree at Indiana University of Pennsylvania in Indiana, PA in 2013 with a bachelor of science degree in Athletic Training. She then went on to complete her Doctorate in Physical Therapy from Gannon University in Erie, PA. While attending Gannon University, she worked as a graduate assistant Certified Athletic Trainer for Gannon University Sports Medicine working with volleyball and competitive cheerleading. She has experience in outpatient orthopedics sports rehabilitation, inpatient rehabilitation, pediatrics, and geriatrics. Stefanie is certified in Dry Needling and ROCK Blades for soft tissue mobilization which allows her to provide patients with the level of care that Best Life Physical therapy strives to achieve. In her free time, she enjoys hiking, camping, playing sports, traveling, and spending time with family and friends. 

Cindy's goal during the rehabilitation process is to return you to the lifestyle and activities you enjoy as quickly as possible, whether that is playing with your grandchildren or returning you to competitive sport. She not only provides you top quality education and physical therapy services but also a friendly open environment that you can feel comfortable in while undergoing a process which can be tough physically and emotionally.

Cindy practices with a blend of hands on manual therapy and functional exercise to meet your goals.  I am also adept in providing you the information you need so you can continue to participate in your sport or daily routine while undergoing the rehabilitation process safely and quickly.

I am a wife, a dancer, a rugby player and a crossfit athlete and understand the desire to get better quickly and not let injury slow you down!  

Services Offered

• Orthopaedic Physical Therapy
• Mechanical Diagnosis and Treatment or McKenzie Rehabilitation
• Parkinson’s disease specialized rehabilitation using PWR! programming
• Work Conditioning/Hardening
• Instrument-assisted Soft-tissue 

Education and Certifications

• Orthopaedic Certified Specialist
• Certified McKenzie Mechanical Treatment and Diagnosis
• Certified Strength and Conditioning Specialist
• Crossfit Level 1,  Olympic Weight Lifting, Mobility, Kettlebell
• Blood Flow Restriction Therapy (BFR)

Stacey is ART (Active Release Techniques) certified. She received her Bachelor of Science in Biology from Widener University, Chester, Pennsylvania in 2007. Throughout college and following graduation she worked as a Rehab tech in a variety of PT settings ranging from geriatrics, aquatics to general orthopedics. She also participated in many marketing events as well. She continued her passion for fitness as a certified Personal Trainer from 2007-2012. Stacey then furthered her education by earning an Associates degree in Allied Health from Tidewater Community College, Virginia Beach, Virginia in 2015 where she then became a Licensed Physical Therapist Assistant. Stacey is a member of the Physical Therapy Association and has experience in outpatient sports rehab, general orthopedics, pediatrics, and geriatrics. She has also had clinical experiences in acute care focusing on neurological rehabilitation and home health.

Education:

• Associates in Allied Health, Virginia Beach, VA, Physical Therapist Assistant, 2015
• American Fitness Professional Association,Certified Personal Trainer, 2007-2012
• Widener University, Chester, PA, Bachelor of Science in Biology, 2007

Specialties and Areas of Interest:

• Return to Sports Physical Therapy for the athlete
• Manual therapy for the treatment of musculoskeletal pain
• Post-surgical rehabilitation
• SI joint pain
• Balance and gait 
• Neck & Back, Plantar Fasciitis, Shoulder & Knee Pain
• Taping techniques to inhibit/activate muscles, decrease pain, and promote stability within the joint

Jimmy received his Bachelor's in Health and Exercise from Bridgewater College prior to completing the Physical Therapist Assistant Program at Medical Careers Institute in Newport News. During his time at Bridgewater Jimmy interned as a strength and conditioning coach with all collegiate teams, while also rehabbing injured athletes to get them back to their sport.

Prior to starting his PTA program, Jimmy also volunteered at Old Dominion University, working with football and field hockey. From the start of his PTA career Jimmy has also spent time in skilled nursing facilities and outpatient where he was able to learn from and treat various cases of neurological, vestibular, post-operative, and TMJ.

Jimmy's favorite person to treat is one who comes in with a smile on their face, and no matter the diagnosis he will bring care, compassion, and his corny jokes with him every day.

Brittany received her Bachelor of Science in Sports and Health Science from American Military University in 2013, while living in Guam. She has always had a passion for health, physical fitness, and helping other achieve their personal goals. Prior to starting the PTA program she worked in Florida managing a health and wellness center. This position inspired her to transition towards physical fitness and rehab, there she furthered her education by earning her Associate's degree from Gulf Coast State College where she became a Licensed Physical Therapy Assistant. She previously worked in San Diego at an outpatient clinic. In her spare time Brittany enjoys volunteering out in the community with Habitat for Humanity and volunteering at local shelters. She likes to keep active by going to the gym, hiking, taking her dogs to the beach, and really anything outdoors. 

Jessica is a native of Chesapeake, VA and outside of earning her Bachelor’s degree in Exercise Science and Health Education from Radford University in 2017, she has remained local in the Hampton Roads area. Jessica has always had a passion for health, fitness, and helping others achieve their personal goals. She furthered her education by earning her Associate’s degree from South University in 2020 where she became a Licensed Physical Therapy Assistant. Through her clinical experiences, she has worked in a variety of settings allowing her to gain experience working with all patient populations. Jessica is certified in the Barbell Rehab Method and looks forward to continuing to grow her clinical skills. Outside of the clinic, Jessica enjoys spending time at the gym, hanging out with family and friends, road trips to the mountains to camp/ hike, or just staying local to enjoy the sunshine at the beach or on a boat.